During my time as a PTI I have gained various skills throughout a range of different activities. I have
learned to jump from planes, climb mountains, Kayak on grade 3 waters and perform common military
skills for wartime environments. My role has enabled me to educate people in Physical Fitness and heat
acclimatisation providing the training to permit people to operate effectively in austere environments such
as Afghanistan and Iraq. I have developed people as individuals by completing Mobile team challenge
courses and Force Development activities. My role as a Physical Training Instructor involves giving
orders to my superiors, providing motivation and feedback to personel.

I am currently at the rank of Corporal as a Physical Training Instructor where Respect, Integrity,
Excellence and teamwork are essential for group cohesion. I am also training for the 2012 London
Olympics where I am being coached by one of the Uk’s top coaches. He has provided me with
both mental and physical robustness whilst embedding the words ‘NO REGRETS’ into my mind.
My biggest achievement to date is being one of the contenders on the hit Sky One show
‘GLADIATORS’ which to date has been one of the best moments of my life. Podwork can
help you achieve your objectives, our TRIPOD of three great friends can offer a diverse
range of experiences for you and your group to excel in your chosen field.

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